Day #86
WOD
4 rounds:
9 Deadlifts
15 Toes-to-Bar (Knees-to-Elbow)results: 12:22 Rx’d (275#)
My hands got pretty raw towards the end there and I opened up a new wound. I tried the hook grip in the beginning and towards the 3rd round I went back to the regular grip. I want to get a stronger deadlift, in fact, I want to get a stronger everything! Yeah, my hands are fucked. There were a few “no rep” Toes-to-bars that I counted and yeah, I felt like shit. I got frustrated and I borderline violent. WTF is happening to me? Is it my diet? Possibly. Should I take a week off of CrossFit? Maybe.
Tomorrow’s workout was just posted on the site. I may go to the workout, depending on how my body feels. I’ve recently taken up more hours at work, and school starts next week. I need to figure out a way to get more energy throughout the day. Coffee maybe the answer.
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