Day #98
Day #98
Since everyone’s body is still recovering from last week’s Randy, Murph, and Task FGB, Jared decided to program this. I didn’t think it was too bad.WOD
On the minute for 12 minutes: Complete 3 hang power cleans and 5 box jumps. If you do not complete the given reps within the minute a penalty will be given and completed at the end of the workout.
results: 155# / 24”
I stayed after the WOD to work on squats. I’m currently at 215#. I hate Mondays because my day starts at 5am and ends at 8pm. Not even motivated to watch MNF.
