Day #106

Fight Gone Bad 5

results: 274* PR

The event was a success even though it was 100 degrees out.  Lots of people showed up including my sister & a few of my friends, to show their support and it helped out big time.  The heat got to me in the later rounds and it showed on the rower.  My strategy was to skip the rower completely and just take that minute of rest.  What I should have done was rowed 6 to 8 calories and used that time to recover. I killed it on the push press by just using going all out on it.  I could use more work on the box jumps and that will come with time.  Next time I’ll reach 300.

I bought these under armour compression tights and they’re not great.  It wasn’t as tight as the tights Josh & Jared picked up.  I’d like to get those skins they have from rogue fitness.  Overall, I’m looking forward to more CrossFit events in the future.

Once again, a big thank you to those who donated.  :)